TRE Global Certification Training: Module 1 (Personal Practice)

Tension and Trauma Releasing Exercises (TRE®) is a series of 7 exercises anyone can learn and utilize for stress reduction

This in person weekend training will guide you through some theory and experiential practice of TRE® providing you opportunities to learn and explore your own TRE® practice. This workshop can stand alone as an introduction to this revolutionary, innovative health tool that is a natural, self empowering and self initiating exercise that almost everyone can use.

If you are interested in becoming a Certified TRE® provider, this module is the first level of the training (Module 2: May 14-16, 2027 (in person Calgary) and Module 3: September 24-26, 2027 online)

Sara Clark is a TRE® Certification Trainer and an d certified TRE® Provider, Social Worker (MSW, RSW), Registered International Expressive Arts therapist in Calgary, AB. Sara has over 20 years working with children, youth and families in AB, BC and SK working in cities and rural communities with diverse populations. Sara currently runs a private practice offering therapy and TRE® provider certification.