Unlock Your Performance Potential

Edge of Your Comfort Zone- Life, Career and Wellness Coaching currently works to:Assist and inspire people with life, career, business, and wellness issues to reach a more balanced life and find their full potential in life. Motivate people in finding their true purpose and true potential self. Coach and guide people that have issues with life transitions, anxiety, or fear to make changes to make life more fulfilling. Inspire people to start and fulfill their dream business or career. Work to help people remove blocks or limiting beliefs that stop them from being their best potential self. Guide clients to take the steps in fulfilling their dreams. Speaks on life balance and work balance. Acts as a mind, body, spirit instructor that works with clients to do healing through meditation, and yoga practices. Creates workshops to showcase the talents of clients starting new businesses in the career that is their life purpose. Speaks on mindfulness and the power of the mind and body working as one. Developing coaching programs with the concept of neuroplasticity

Edge Of Your Comfort Zone- Life, Career, and Wellness Coaching

<DIV>Discover your performance potential! This performing arts workshop will use the Alexander Technique to help participants at all levels improve their abilities in singing, acting, dancing, and musicianship. The Alexander Technique is a system of mindful movement that is recognized for helping performers develop proper breathing and vocal techniques, improve postural alignment, reduce tension, and enhance performance. The workshop is led by Caitlin Freeman, a certified Alexander Technique instructor. Caitlin taught the Alexander Technique for five years at Point Park University's Conservatory of Performing Arts, and currently practices at the UPMC Center for Integrative Medicine in Shadyside.</DIV>

Unlock Your Performance Potential

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Unlock Your Performance Potential

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