As winter approaches, it brings both emotional highs and lows. We invite you to join us as we discuss how we can best take care of ourselves during the winter months.

This is a pay-what-you-can discussion group with a suggested minimum amount of $10. No one will be turned away due to lack of funds.

CreateBeing is a company that collaborates with people to express their mental health experiences in a creative way. We support our community by sharing knowledge and resources.

We will be meeting in the Theatre at Workman Arts, 651 Dufferin St. We regret that 651 Dufferin is not a barrier-free location. There are steps from the street to the front door and interior steps up to the Theatre or down to the Lower Hall. Workman Arts is a fragrance free space (please do not wear perfume or scented products).