Winter Fit Workout

Toronto Botanical Garden connects people to plants and inspires us to live in harmony with nature. Our gardens conveniently located in mid-Toronto are open daily from dawn until dusk, and admission is free. The gardens seemlessly connect with Edwards Gardens, Wilket Creek and the Don Valley Ravine. We also offer year-round learning opportunities for all ages both inperson and online.

Toronto Botanical Garden

Move easily into Winter  fitness!  You will feel great.

You will practice movements designed to increase balance, agility, alignment, and strength. These exercises are gentle and thoughtful, focusing on whole-body movement to prevent pain, falls, and all-around creakiness. You will feel great after an hour of a little moving, a little stretching, a little weight work, and a whole lot of fun.Program ScheduleTuesdays, January 9, 16, 23, 30, February 6, 13, 20, 27 (8 Sessions), 10 to 11 a.m.Public $120, TBG Member $96 (plus applicable taxes and fees)If you are interested in a Trial Class, please contact programsupport@torontobotanicalgarden.ca for more information.About Tena van AndelTena van Andel is a certified Level II 3-D Workout™ instructor who wants to keep all of us moving till we’re 102. She enjoys volunteering for the Toronto Master Gardeners and is busy rewilding a 19th-century rundown farmhouse, fondly referred to as her ‘estate’.Safe Program Access:<ul><li>This is an in-person, indoor, Adult Education program at the Toronto Botanical Garden.</li><li>To ensure the safety of our participants and instructors, all staff, volunteers, and participants are welcome to wear masks indoors and maintain physical distancing.</li><li>To learn more about what we’re doing to make your next visit safe, enriching, and uplifting, please review our list of <a href="https://torontobotanicalgarden.ca/plan-your-visit/what-to-know-before-you-go/" title="https://torontobotanicalgarden.ca/plan-your-visit/what-to-know-before-you-go/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Frequently Asked Questions</a></li></ul>Please review our <a href="https://torontobotanicalgarden.ca/learn/online-learning/refund-policy-and-terms/" title="https://torontobotanicalgarden.ca/learn/online-learning/refund-policy-and-terms/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Refund Policy and Terms of Agreement</a>.Registration Deadlines: Monday January 8, 2024 at 12 pm

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