Yoga After Work

St. Andrew’s-Wesley is an open-hearted, open-minded, LGBT2Q+  venue and we respectfully acknowledge that we gather on the unceded lands of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaɬ (Tsleil-Waututh) Nations.  Our Mission is ‘to be a light in the heart of the city’ and to be a progressive community committed to justice.

St. Andrew's-Wesley United Church

Join Irene Lo  for yoga after work in a beautiful setting that will bring peace to your week! 5:30-6:30pm, drop-ins welcome!

St. Andrew's Wesley United Church

Irene Lo is a Yoga Asana Teacher who is passionate about serving people of colour and allies. Her intersectional and spiritual feminist politics informs how she holds trauma-informed spaces for community: her vision is to help her community embody the teachings of yoga by nourishing her students’ intuitive capacity to dream of new and better worlds. 
Irene guides private yoga classes, yoga asana classes at PoC-owned yoga studios, hosts trauma-informed workshops, events and retreats. 
Irene loves to infuse the power of Tarot with her yoga practice and classes. When we start to connect to our body as a friend, When we have movement guides that are trauma-informed, we then start to connect to our body as a friend.
As a Yoga Alliance Continuing Education Provider (YACEP), Irene is passionate about providing trauma-informed education because this approach allows new yoga teachers to have a new framework for teaching that expands beyond the fitness and anatomy paradigms, which is important in order to fully show up for our students. She is also passionate about working with new yoga teachers or students who have finished their YTT and want accountability to deepen their yoga practice. Irene provides inspiration and feedback on class sequencing ideas for creative vinyasa flows, and teacher branding on social media. 
During 2020, Irene co-created Womxn of Color Summit, running 2 summits, group programs, retreats, and podcasts, and is now currently working on her new venture, @BIPOCYogaClub community on TikTok.

$10/per class , drop-ins welcome too. 5:30-6:30pm at St Andrew's Wesley United Church on the corner of Burrard and Nelson. <a href="https://www.standrewswesley.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.standrewswesley.com</a>

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Yoga After Work

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Yoga After Work

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