Yoga flow

Operating in 155 countries, The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher Sri Sri Ravi Shankar.AOLF offers numerous highly effective educational and self-development programs and tools that facilitate the elimination of stress and foster deep and profound inner peace, happiness and well-being for all individuals. These programs, which include breathing techniques, meditation, yoga, and practical wisdom for daily living, have helped millions around the world to completely transform their lives.Find out more about us at https://www.artofliving.org/ca-en

Art of Living Foundation

What better way to start the weekend than with a simple, light refreshing Yoga class, that will thoroughly reinvigorate your system from the week's stresses and recharge you for that weekend you truly deserve!
Our classes are fun, dynamic and suitable for all levels! 
Suggested contribution of 5$
Yoga mats are provided.
 
Time: Fridays @ 6pm - 7pm.

Ontario Institute for Studies in Education

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Yoga flow

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Yoga flow

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