Yoga for Refreshment

Open to people of all ages, Naramata Centre is an inclusive, welcoming place to connect and deepen in mind, body and spirit. Situated on 23 acres of land on the east shore of Lake Okanagan, the Centre provides a peaceful oasis for children, teens, adults, families and elders to play, relax, grow and be authentically themselves, supported in community.Naramata Centre draws and inspires people from many paths and walks of life, as a place for learning, sharing, contemplation, personal growth and spiritual renewal.

Naramata Centre Society

<H2>Program Description</H2>
Join me in a practise that centers on Christ, and the word of God, while honouring the roots and traditions of yoga. My goal is to facilitate seekers in finding wholeness in mind, body, soul, and spirit through encountering Christ on and off the yoga mat.
Classes include prayer, meditation, movement, expression through art and improv, rest and stillness. Come prepared to worship with your whole self as the Bible invites us.  Bring a mat, water and a surrendered heart. 
<H2>Program Logistics</H2>
Duration: 5 days, 1.5 hours (9:30 AM - 11:00 AM), Monday through Friday 
Ages: Intergenerational, 12+.
Accommodations: Participants who wish to stay at Naramata Centre while attending the program can book indoor accommodation or a campsite for the week (Saturday to Saturday). For more information on accommodation rentals and pricing, click <A HREF="http://www.naramatacentresociety.org/accommodations" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">here</A>. 
<H2 CLASS="MsoNormal">Program Leader</H2>
 Shirley Jorgensen Teaching and learning with Outreach High School students has been my passion for 35 years. Creating new opportunities where students can flourish resulted in my creation of an award-winning academic and personal development program for pregnant and parenting teens within our school community.
A lifelong love of doing has inspired me to ride, run, sail and jump off mountains. Recently the need for being has compelled me to complete my RYT 200 (Registered Yoga Teacher) and to explore the mystery of yoga as an expression of faith.  I am also learning the many ways of making yoga accessible to those of us with physical constraints as we age. Most of all, I want my students to leave my classes feeling better and more refreshed than when they came.
 
<H2 CLASS="MsoNormal">Cancellation Policy </H2>
Should a participant wish to withdraw from a registered program, they can do so with a full refund up to 30 days prior to their program start date. Program cancellations less than 30 days before the program start date are not refundable.
The Naramata Centre Society reserves the right to cancel programs should attendance not meet required minimums for financial viability. Should a program be canceled, participants will be notified more than 30 days before program start time and their program fees will be fully refunded.

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Yoga for Refreshment

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