Hiking My Feelings

When former collegiate athlete and competitive skydiver, Sydney Williams, unexpectedly found herself on the receiving end of a Type 2 diabetes diagnosis, while grappling with unresolved trauma from a decades-old sexual assault, she set out on a mission: turn her pain into power. After two treks across Catalina Island via Trans-Catalina Trail, she founded Hiking My Feelings to help others tap into the mind-body connection and healing power of nature that helped kick her self-limiting beliefs and disease into remission.

Since 2018, Hiking My Feelings has hosted more than 400 events around the US, helping thousands of people learn how to hike their own hike, blaze their own trail to self-love, and find deep healing and community in the outdoors.

Follow along on Instagram: @hikingmyfeelings

Hiking My Feelings

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Trailblazers, Unite: Workshop and Celebration with Hiking My Feelings

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What Else Can Go Right?! - Self-Reflection Workshop with Hiking My Feelings

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Your Best Possible Self: Visualization Workshop with Hiking My Feelings

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Live Your Dash: Vision Board Workshop with Hiking My Feelings

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Reflect & Integrate: Self-Reflection Workshop with Hiking My Feelings

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Clear + Kind: Communication Workshop with Hiking My Feelings

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Your Next Summit: Self-Reflection Workshop with Hiking My Feelings

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Face Your Fears: Self-Reflection Workshop with Hiking My Feelings

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Limiting Beliefs: Self-Reflection Workshop with Hiking My Feelings

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Feel Your Feelings: Self-Reflection Workshop with Hiking My Feelings

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Trail of Life: Self-Reflection Workshop with Hiking My Feelings

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Hiking My Feelings Self-Reflection Workshop

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Trailblazers, Unite: Workshop and Celebration with Hiking My Feelings

Sun, Apr 7, 10:00 AM PDT

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What Else Can Go Right?! - Self-Reflection Workshop with Hiking My Feelings

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Image principale de Your Best Possible Self: Visualization Workshop with Hiking My Feelings

Your Best Possible Self: Visualization Workshop with Hiking My Feelings

Sun, Feb 4, 10:00 AM PST

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Live Your Dash: Vision Board Workshop with Hiking My Feelings

Sun, Jan 7, 10:00 AM PST

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Reflect & Integrate: Self-Reflection Workshop with Hiking My Feelings

Sun, Dec 10, 10:00 AM PST

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Clear + Kind: Communication Workshop with Hiking My Feelings

Sun, Nov 12, 10:00 AM PST

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Image principale de Your Next Summit: Self-Reflection Workshop with Hiking My Feelings

Your Next Summit: Self-Reflection Workshop with Hiking My Feelings

Sun, Oct 1, 10:00 AM PDT

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Face Your Fears: Self-Reflection Workshop with Hiking My Feelings

Sun, Sep 10, 10:00 AM PDT

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Limiting Beliefs: Self-Reflection Workshop with Hiking My Feelings

Sun, Aug 13, 10:00 AM PDT

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Image principale de Feel Your Feelings: Self-Reflection Workshop with Hiking My Feelings

Feel Your Feelings: Self-Reflection Workshop with Hiking My Feelings

Sun, Jul 9, 10:00 AM PDT

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Image principale de Trail of Life: Self-Reflection Workshop with Hiking My Feelings

Trail of Life: Self-Reflection Workshop with Hiking My Feelings

Sun, Jun 11, 10:00 AM PDT

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Hiking My Feelings Self-Reflection Workshop

Sun, Dec 4, 10:00 AM PST

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When former collegiate athlete and competitive skydiver, Sydney Williams, unexpectedly found herself on the receiving end of a Type 2 diabetes diagnosis, while grappling with unresolved trauma from a decades-old sexual assault, she set out on a mission: turn her pain into power. After two treks across Catalina Island via Trans-Catalina Trail, she founded Hiking My Feelings to help others tap into the mind-body connection and healing power of nature that helped kick her self-limiting beliefs and disease into remission.

Since 2018, Hiking My Feelings has hosted more than 400 events around the US, helping thousands of people learn how to hike their own hike, blaze their own trail to self-love, and find deep healing and community in the outdoors.

Follow along on Instagram: @hikingmyfeelings

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Image principale de Trailblazers, Unite: Workshop and Celebration with Hiking My Feelings

Trailblazers, Unite: Workshop and Celebration with Hiking My Feelings

Sun, Apr 7, 10:00 AM PDT

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Image principale de What Else Can Go Right?! - Self-Reflection Workshop with Hiking My Feelings

What Else Can Go Right?! - Self-Reflection Workshop with Hiking My Feelings

Sun, Mar 3, 10:00 AM PST

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Image principale de Your Best Possible Self: Visualization Workshop with Hiking My Feelings

Your Best Possible Self: Visualization Workshop with Hiking My Feelings

Sun, Feb 4, 10:00 AM PST

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Image principale de Live Your Dash: Vision Board Workshop with Hiking My Feelings

Live Your Dash: Vision Board Workshop with Hiking My Feelings

Sun, Jan 7, 10:00 AM PST

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Image principale de Reflect & Integrate: Self-Reflection Workshop with Hiking My Feelings

Reflect & Integrate: Self-Reflection Workshop with Hiking My Feelings

Sun, Dec 10, 10:00 AM PST

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Image principale de Clear + Kind: Communication Workshop with Hiking My Feelings

Clear + Kind: Communication Workshop with Hiking My Feelings

Sun, Nov 12, 10:00 AM PST

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Image principale de Your Next Summit: Self-Reflection Workshop with Hiking My Feelings

Your Next Summit: Self-Reflection Workshop with Hiking My Feelings

Sun, Oct 1, 10:00 AM PDT

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Image principale de Face Your Fears: Self-Reflection Workshop with Hiking My Feelings

Face Your Fears: Self-Reflection Workshop with Hiking My Feelings

Sun, Sep 10, 10:00 AM PDT

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Image principale de Limiting Beliefs: Self-Reflection Workshop with Hiking My Feelings

Limiting Beliefs: Self-Reflection Workshop with Hiking My Feelings

Sun, Aug 13, 10:00 AM PDT

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Image principale de Feel Your Feelings: Self-Reflection Workshop with Hiking My Feelings

Feel Your Feelings: Self-Reflection Workshop with Hiking My Feelings

Sun, Jul 9, 10:00 AM PDT

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Image principale de Trail of Life: Self-Reflection Workshop with Hiking My Feelings

Trail of Life: Self-Reflection Workshop with Hiking My Feelings

Sun, Jun 11, 10:00 AM PDT

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Hiking My Feelings Self-Reflection Workshop

Sun, Dec 4, 10:00 AM PST

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Image principale de Trailblazers, Unite: Workshop and Celebration with Hiking My Feelings

Trailblazers, Unite: Workshop and Celebration with Hiking My Feelings

Sun, Apr 7, 10:00 AM PDT

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Image principale de What Else Can Go Right?! - Self-Reflection Workshop with Hiking My Feelings

What Else Can Go Right?! - Self-Reflection Workshop with Hiking My Feelings

Sun, Mar 3, 10:00 AM PST

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Image principale de Your Best Possible Self: Visualization Workshop with Hiking My Feelings

Your Best Possible Self: Visualization Workshop with Hiking My Feelings

Sun, Feb 4, 10:00 AM PST

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Image principale de Live Your Dash: Vision Board Workshop with Hiking My Feelings

Live Your Dash: Vision Board Workshop with Hiking My Feelings

Sun, Jan 7, 10:00 AM PST

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Image principale de Reflect & Integrate: Self-Reflection Workshop with Hiking My Feelings

Reflect & Integrate: Self-Reflection Workshop with Hiking My Feelings

Sun, Dec 10, 10:00 AM PST

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Image principale de Clear + Kind: Communication Workshop with Hiking My Feelings

Clear + Kind: Communication Workshop with Hiking My Feelings

Sun, Nov 12, 10:00 AM PST

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Image principale de Your Next Summit: Self-Reflection Workshop with Hiking My Feelings

Your Next Summit: Self-Reflection Workshop with Hiking My Feelings

Sun, Oct 1, 10:00 AM PDT

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Image principale de Face Your Fears: Self-Reflection Workshop with Hiking My Feelings

Face Your Fears: Self-Reflection Workshop with Hiking My Feelings

Sun, Sep 10, 10:00 AM PDT

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Image principale de Limiting Beliefs: Self-Reflection Workshop with Hiking My Feelings

Limiting Beliefs: Self-Reflection Workshop with Hiking My Feelings

Sun, Aug 13, 10:00 AM PDT

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Image principale de Feel Your Feelings: Self-Reflection Workshop with Hiking My Feelings

Feel Your Feelings: Self-Reflection Workshop with Hiking My Feelings

Sun, Jul 9, 10:00 AM PDT

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Image principale de Trail of Life: Self-Reflection Workshop with Hiking My Feelings

Trail of Life: Self-Reflection Workshop with Hiking My Feelings

Sun, Jun 11, 10:00 AM PDT

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Image principale de Hiking My Feelings Self-Reflection Workshop

Hiking My Feelings Self-Reflection Workshop

Sun, Dec 4, 10:00 AM PST

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Blaze Your Own Trail to Self-Love
This is where we lace up our hiking boots and venture deep into the wilderness of self-discovery, embracing an empowering mindset and the practices that will set your heart ablaze.