CMHA NS Division

The Canadian Mental Health Association Nova Scotia Division supports the resilience, recovery and well-being of people living with a mental illness and those experiencing mental health challenges across the province of Nova Scotia.

We are a federated charity, which means we are a collective of organizations bound together by a brand and mission.

Our programs are free to access and available to anyone living in Nova Scotia. At the community level our branches support the resilience and well-being of Nova Scotians through social programs, education and advocacy based on the needs of the community.

Upcoming (4)

Communication Skills for Psychological Safety primary image

Communication Skills for Psychological Safety

Thursday at 12:00 PM ADT

Free

Burnout, Boundaries & Self-Care primary image

Burnout, Boundaries & Self-Care

Thu, Jun 13, 12:00 PM ADT

Free

Getting curious about Limiting Beliefs primary image

Getting curious about Limiting Beliefs

Mon, Jun 17, 12:00 PM ADT

Free

Walking for the health of it primary image

Walking for the health of it

Mon, Jun 24, 12:00 PM ADT

Free

Communication Skills for Psychological Safety primary image

Communication Skills for Psychological Safety

Thursday at 12:00 PM ADT

Free

Burnout, Boundaries & Self-Care primary image

Burnout, Boundaries & Self-Care

Thu, Jun 13, 12:00 PM ADT

Free

Getting curious about Limiting Beliefs primary image

Getting curious about Limiting Beliefs

Mon, Jun 17, 12:00 PM ADT

Free

Walking for the health of it primary image

Walking for the health of it

Mon, Jun 24, 12:00 PM ADT

Free

Past (71)

Self Compassion primary image

Self Compassion

Mon, May 27, 12:00 PM ADT

Free

Mood Hacks primary image

Mood Hacks

Thu, May 23, 12:00 PM ADT

Free

Gratitude primary image

Gratitude

Wed, May 15, 12:00 PM ADT

Free

Lunch and Learn: A kinder world starts with self-compassion primary image

Lunch and Learn: A kinder world starts with self-compassion

Thu, May 9, 12:00 PM ADT

Free

WORKSHOP: Unpacking Compassion: Keys to Effective Peer Support primary image

WORKSHOP: Unpacking Compassion: Keys to Effective Peer Support

Wed, May 8, 6:30 PM ADT

Free

Let's talk about Depression & Anxiety primary image

Let's talk about Depression & Anxiety

Wed, May 8, 12:00 PM ADT

Free

Lunch and Learn: Overcoming Compassion Fatigue primary image

Lunch and Learn: Overcoming Compassion Fatigue

Wed, May 8, 12:00 PM ADT

Free

Lunch and Learn: Creating Compassionate Workplaces primary image

Lunch and Learn: Creating Compassionate Workplaces

Tue, May 7, 12:00 PM ADT

Free

Live Podcast Recording: Exploring Self and Community Compassion primary image

Live Podcast Recording: Exploring Self and Community Compassion

Mon, May 6, 6:30 PM ADT

Free

Mental Wellness for Non-profits primary image

Mental Wellness for Non-profits

Thu, Apr 25, 7:00 PM ADT

Free

Mental Health Resources primary image

Mental Health Resources

Wed, Apr 24, 12:00 PM ADT

Free

Introduction to Peer Support - session 2 primary image

Introduction to Peer Support - session 2

Mon, Apr 15, 12:00 PM EDT

Free

Self Compassion primary image

Self Compassion

Mon, May 27, 12:00 PM ADT

Free

Mood Hacks primary image

Mood Hacks

Thu, May 23, 12:00 PM ADT

Free

Gratitude primary image

Gratitude

Wed, May 15, 12:00 PM ADT

Free

Lunch and Learn: A kinder world starts with self-compassion primary image

Lunch and Learn: A kinder world starts with self-compassion

Thu, May 9, 12:00 PM ADT

Free

WORKSHOP: Unpacking Compassion: Keys to Effective Peer Support primary image

WORKSHOP: Unpacking Compassion: Keys to Effective Peer Support

Wed, May 8, 6:30 PM ADT

Free

Let's talk about Depression & Anxiety primary image

Let's talk about Depression & Anxiety

Wed, May 8, 12:00 PM ADT

Free

Lunch and Learn: Overcoming Compassion Fatigue primary image

Lunch and Learn: Overcoming Compassion Fatigue

Wed, May 8, 12:00 PM ADT

Free

Lunch and Learn: Creating Compassionate Workplaces primary image

Lunch and Learn: Creating Compassionate Workplaces

Tue, May 7, 12:00 PM ADT

Free

Live Podcast Recording: Exploring Self and Community Compassion primary image

Live Podcast Recording: Exploring Self and Community Compassion

Mon, May 6, 6:30 PM ADT

Free

Mental Wellness for Non-profits primary image

Mental Wellness for Non-profits

Thu, Apr 25, 7:00 PM ADT

Free

Mental Health Resources primary image

Mental Health Resources

Wed, Apr 24, 12:00 PM ADT

Free

Introduction to Peer Support - session 2 primary image

Introduction to Peer Support - session 2

Mon, Apr 15, 12:00 PM EDT

Free

The Canadian Mental Health Association Nova Scotia Division supports the resilience, recovery and well-being of people living with a mental illness and those experiencing mental health challenges across the province of Nova Scotia.

We are a federated charity, which means we are a collective of organizations bound together by a brand and mission.

Our programs are free to access and available to anyone living in Nova Scotia. At the community level our branches support the resilience and well-being of Nova Scotians through social programs, education and advocacy based on the needs of the community.

Events

Communication Skills for Psychological Safety primary image

Communication Skills for Psychological Safety

Thursday at 12:00 PM ADT

Free

Burnout, Boundaries & Self-Care primary image

Burnout, Boundaries & Self-Care

Thu, Jun 13, 12:00 PM ADT

Free

Getting curious about Limiting Beliefs primary image

Getting curious about Limiting Beliefs

Mon, Jun 17, 12:00 PM ADT

Free

Walking for the health of it primary image

Walking for the health of it

Mon, Jun 24, 12:00 PM ADT

Free

Communication Skills for Psychological Safety primary image

Communication Skills for Psychological Safety

Thursday at 12:00 PM ADT

Free

Burnout, Boundaries & Self-Care primary image

Burnout, Boundaries & Self-Care

Thu, Jun 13, 12:00 PM ADT

Free

Getting curious about Limiting Beliefs primary image

Getting curious about Limiting Beliefs

Mon, Jun 17, 12:00 PM ADT

Free

Walking for the health of it primary image

Walking for the health of it

Mon, Jun 24, 12:00 PM ADT

Free

Self Compassion primary image

Self Compassion

Mon, May 27, 12:00 PM ADT

Free

Mood Hacks primary image

Mood Hacks

Thu, May 23, 12:00 PM ADT

Free

Gratitude primary image

Gratitude

Wed, May 15, 12:00 PM ADT

Free

Lunch and Learn: A kinder world starts with self-compassion primary image

Lunch and Learn: A kinder world starts with self-compassion

Thu, May 9, 12:00 PM ADT

Free

WORKSHOP: Unpacking Compassion: Keys to Effective Peer Support primary image

WORKSHOP: Unpacking Compassion: Keys to Effective Peer Support

Wed, May 8, 6:30 PM ADT

Free

Let's talk about Depression & Anxiety primary image

Let's talk about Depression & Anxiety

Wed, May 8, 12:00 PM ADT

Free

Lunch and Learn: Overcoming Compassion Fatigue primary image

Lunch and Learn: Overcoming Compassion Fatigue

Wed, May 8, 12:00 PM ADT

Free

Lunch and Learn: Creating Compassionate Workplaces primary image

Lunch and Learn: Creating Compassionate Workplaces

Tue, May 7, 12:00 PM ADT

Free

Live Podcast Recording: Exploring Self and Community Compassion primary image

Live Podcast Recording: Exploring Self and Community Compassion

Mon, May 6, 6:30 PM ADT

Free

Mental Wellness for Non-profits primary image

Mental Wellness for Non-profits

Thu, Apr 25, 7:00 PM ADT

Free

Mental Health Resources primary image

Mental Health Resources

Wed, Apr 24, 12:00 PM ADT

Free

Introduction to Peer Support - session 2 primary image

Introduction to Peer Support - session 2

Mon, Apr 15, 12:00 PM EDT

Free

Self Compassion primary image

Self Compassion

Mon, May 27, 12:00 PM ADT

Free

Mood Hacks primary image

Mood Hacks

Thu, May 23, 12:00 PM ADT

Free

Gratitude primary image

Gratitude

Wed, May 15, 12:00 PM ADT

Free

Lunch and Learn: A kinder world starts with self-compassion primary image

Lunch and Learn: A kinder world starts with self-compassion

Thu, May 9, 12:00 PM ADT

Free

WORKSHOP: Unpacking Compassion: Keys to Effective Peer Support primary image

WORKSHOP: Unpacking Compassion: Keys to Effective Peer Support

Wed, May 8, 6:30 PM ADT

Free

Let's talk about Depression & Anxiety primary image

Let's talk about Depression & Anxiety

Wed, May 8, 12:00 PM ADT

Free

Lunch and Learn: Overcoming Compassion Fatigue primary image

Lunch and Learn: Overcoming Compassion Fatigue

Wed, May 8, 12:00 PM ADT

Free

Lunch and Learn: Creating Compassionate Workplaces primary image

Lunch and Learn: Creating Compassionate Workplaces

Tue, May 7, 12:00 PM ADT

Free

Live Podcast Recording: Exploring Self and Community Compassion primary image

Live Podcast Recording: Exploring Self and Community Compassion

Mon, May 6, 6:30 PM ADT

Free

Mental Wellness for Non-profits primary image

Mental Wellness for Non-profits

Thu, Apr 25, 7:00 PM ADT

Free

Mental Health Resources primary image

Mental Health Resources

Wed, Apr 24, 12:00 PM ADT

Free

Introduction to Peer Support - session 2 primary image

Introduction to Peer Support - session 2

Mon, Apr 15, 12:00 PM EDT

Free