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Just Be (formerly Radiate Happy) Meditation

Cassidy is a meditation teacher and reiki level 1 practitioner. She has been practising mindfulness and meditation since 2008, travelling to places like Thailand, Bali, Costa Rica and Nicaragua to learn more. She'll often encourage you to "allow yourself to be here, now".

Radiate Happy is going through a rebirthing process - now renamed Just Be. Why? While yes, we all want to be happy, sometimes we also benefit from just... being. As we are, nothing to strive for, nothing to change. Being with what's present in a way that's both kind and compassionate, with nothing to achieve. Thank you for helping to grow Radiate over the past few years into the community we now enjoy being a part of.

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