Laura Giurdanella, Holistic Wellness Specialist

Laura helps women uncover the Self Love process and fully step into the consciousness of Self Love by exploring current belief systems and patterns of thinking so they can identify the patterns that no longer serve them and are keeping them stuck. By recognizing persistent and outdated thought patterns, women are able to release the blocks of guilt, shame, and unworthiness so they can fully and freely embrace who they truly are, deeply and unconditionally loving themselves again! All things become possible when you love yourself first.

Laura is a certified Clinical Hypnotist and Regression Therapist, Certified Health and Life Coach, Reiki Master, Yoga Teacher (RYT 200), Meditation Leader and Entrepreneur. Her Health Coaching practise includes a specialization in Obesity/Weight Loss, Diabetes, and Heart Disease. Laura is passionate about helping women revive their health and life with her signature program, The Mindwrx Design, a gym for the mind! Her holistic approach to nutrition and developing mindful lifestyle practises nourish the whole person - body, mind, and spirit. Her mission is to help women determine where they're “stuck” and then co-create a plan that will allow them to live their best life with optimal health and vitality! By updating old habits and outdated patterns of thinking, Laura believes anyone is able to create the life of their dreams!

When the power of gratitude and intention are realized, the possibilities are endless!

We are the designers of our journey and the creators of our life!