Finding Balance: TCM Approaches to Stress Relief & Well-Being

Join Our Health & Wellness Workshop!

Brenda Tieu, an Acupuncture Practitioner graduate with Lotus Care, will lead an engaging workshop exploring Traditional Chinese Medicine (TCM) and how it can support stress relief, relaxation, and overall well-being. Discover simple wellness techniques to help ease tension, restore balance, and bring more calm into your everyday life.

This workshop is free to attend for anyone who identifies as a woman. To help create a safe and comfortable space for all participants, we ask that you join using a first name or nickname only. You’re also welcome to keep your camera off throughout the session.

Workshops run monthly from September through May (excluding December) on the third Tuesday of each month. Join us for one session or the whole series!