Boundaries, Limits and Cultivating Intimacy through Consent

Boundaries, Limits, and Cultivating Intimacy through Consent

Do you feel guilty when you say No?
Or, often *want* to say Yes, even when you feel otherwise?
Do you struggle to know or ask for what you want?
Then, do you worry how others will feel when you ask for what you want?

It's so common to answer yes to the above, yet healthy relationships thrive when we can say no and ask for what we want without guilt or pre-emptive emotional caretaking.

In this workshop, you’ll learn to cultivate intimacy by aligning with your authentic desires so you can actually create true consent with those you are in a relationship with.

Over 2 hours, Kiki Grace and Jason Goode will explore concepts like domains, limits, boundaries and consent to create conscious agreements where we actually get to ask for what we want!

The workshop will include somatic exercises to help us feel what is actually a Yes or a No in our bodies and express it confidently. There will also be plenty of room for discussion and wrestling with the concepts.

For singles, couples, and everyone in between.

ABOUT YOUR FACILITATORS:

Kiki Grace (she/her) is an Empowerment Coach who works with psychedelics as a tool to help people express and embody exactly who they want to be through all their relationships.

Working with both individuals and couples with a trauma-informed somatic-based approach, clients discover how to embody their inner power and intentionally create agreements in their lives through autonomous choices instead of trauma patterns or conditioned paradigms.

Clients experience greater trust in themselves and their relationships, cultivate tools to evaluate and shift belief patterns that hold them back in all realms of life and gain body-based emotional intelligence skills to continue integrating their lived phenomena. (www.somahealing.ca)

~

Jason Goode (he/him) is a certified Somatic Sex Educator and Sexological Bodyworker. He approaches his work from an embodied perspective instead of a heady talk therapy methodology that dominates culture. He works with individuals and couples to rewire their bodies for better sex and relationships.

Sex and relationships are often a minefield of taboo, shame, and failure for folks. Yet, beyond that minefield is a garden full of life and pleasure that can be cultivated and expanded. Jason walks with people into the edgiest parts of their lives to help them find freedom and joy on the other side.

With a trauma-informed, nervous system awareness lens, Jason helps his clients bring their whole selves to sex and relationships. He coaches people to connect to their head, heart, and gut and to make conscious agreements with themselves and their partners. (www.oceansomatics.com)