Breathwork is not for you if...

if individuals are experiencing contraindications, you MUST consult your physician before engaging in breathwork: Schizophrenia, Bi-Polar disorder or psychosis Unmanaged PTSD ,Epilepsy, Osteoporosis, Any type of heart condition ,COPD or pre-existing lung condition ,Delicate pregnancy, HBP

Do not eat a large meal or drink excessive water before breathwork (This can cause nausea)

Sunday, May 12

Breathwork- The Vital Journey

YOU ARE INVITED ON A JOURNEY TO FIND PEACE WITHIN

By Vital Breath- Christine Maier

Select date and time

Sun, May 12, 2024 6:00 PM - 8:00 PM PDT

Sunday
May
12
6:00 PM

Location

Vitality Wellness World, 96 Avenue, Langley Township, BC, Canada

19889 96 Avenue ##9 Langley Township, BC V1M 3C7 Canada

Refund Policy

No Refunds

About this event

If you’re in the greater Vancouver area you won’t want to miss this!

Join other heart led women like you for an in-person breathwork group class in Langley, BC, led by an experienced trauma-informed level 2 Breathwork Facilitator & Somatic Coach. 🫁

Bring your yoga mat and cozy blanket for a journey within

Experience meditation, intentional breathing, card pulls, and journaling, all expertly guided.

Say goodbye to stress and embrace inner peace.

You're in for solid support, leaving each session feeling light and breezy.

Secure your spot now for a transformative experience!

Empowering women to transform self-doubt into self-love, break cycles, and rediscover love, clarity, and inner at-homeness.

Don't miss this opportunity to deepen your journey to your best self.

WHAT ARE THE BENEFITS OF BREATHWORK?

Here are the most common benefits:

Immediate stress reduction & anxiety relief.
Connect with your emotions & change your response to them.
Revitalizes your organs.
Gives you access to your higher power.
Reduces toxins in your body & provides an energetic release.
More energy & mental clarity.
Deepens your relationship to your body.
Release trauma that has been stuck in your system for years.

These classes usually sell out so dont wait to RESERVE YOUR SPOT!

Please arrive 15 minutes early to get settled in and comfy

Theres plenty of parking out front

All experience levels are welcome

What to bring:

Bring along your mat, small blanket, bolster or pillow your journal, pen and and your favourite mug for tea!

I cant wait to breathe with you my love!

Organized by

Vital Breath- Christine Maier

Hi my love!

I'm Christine Maier, and I'm honored to be your guide on this profound journey of healing and transformation. With years of experience as an advanced Level 2 breathwork facilitator—among a select group of just 50 individuals worldwide—I bring a deep understanding of the sacred power of the breath.

As a trauma-informed somatic coach, I hold space with unconditional love and compassion, creating a safe haven for you to explore and release whatever may be holding you back. Together, we'll navigate the depths of your being, unlocking the wisdom within and embracing your innate capacity for healing and growth.

Join me as we embark on this soulful adventure of self-discovery and liberation. Together, we'll harness the transformative power of breathwork to cultivate a life filled with love, joy, and abundance.

I've got you xo