Sunday, April 28

Brown Hills Wellness Mindful Meditation

Join us at Brown Hills Wellness Mindful Meditation for a rejuvenating and peaceful experience, where we'll explore the power of mindfulness

By Kiona

Select date and time

Starts on Sun, Apr 28, 2024 11:00 AM EDT

Location

Reset, 634 Vaughan Road, York, ON, Canada

634 Vaughan Road Toronto, ON M6E 2Y3 Canada

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Agenda

Untitled agenda

6:30 PM - 6:45 PM

Tea before Tranquility Time

Before we embark into a moment of tranquility lets have a tea in the RESET Living Room. Come with an open mind, share what's on your heart with community and receive the blessings of wisdom and uncon...

6:50 PM - 7:30 PM

Mindful Meditation

In each meditation session, I begin with a calming breathing exercise to create a relaxed and safe space. I then guide you through thought-provoking questions, allowing for deep feelings and introspe...

7:35 PM - 8:00 PM

Good Conversation and Goodbye

Following the meditation you are welcome to share your experience. Or we can say goodbye until next time or we can seamlessly continue our conversation from where it left off pre meditation, diving d...

About this event

Brown Hills Wellness Mindful Meditation

Brown Hills Wellness is a community focused on leading mindful meditations that fosters inner stillness, self-healing and outer balance for every individual on their journey of becoming in tuned with them self, and in alignment with their mind, body and energy.

Join me every Wednesday, 6:30-7:30pm and Sunday, 11am-12pm for rejuvenating and peaceful mindful meditations session hosted in the Living Room of Reset. Little Jamaica's favourite co working space and place to play at 634 Vaughan Road, York, ON, Canada.

Take a moment to discover the transformative power of meditation, giving yourself an opportunity to nurture your own well-being.

Organized by

Kiona

Brown Hills is a wellness community focused on leading mindful meditations that fosters inner stillness, self-healing and outer balance for every individual on their journey of becoming in tuned with them self, and in alignment with their mind, body and energy.