'Tis the season for waking up! Join the Consciousness Explorers Club teaching team for a curated weekend of guided and silent meditation practices, mindful movement, music, creativity, community discussions and lots more!! The retreat will be offered over zoom, with sessions also available to join in person in Toronto (in person location in west end Toronto, near Dundas St West and Dufferin).
Retreat Schedule (work in progress and subject to change!)
Friday, May 3
7-7:45pm: Introductions and Intentions
8:00-9:00pm: Preparing the ground with Erin Oke
Saturday, May 4
7-8am Morning Bell silent sit (different zoom link for this: https://zoom.us/j/405959303 passcode: 123456)
10:15-11:45am Recognizing our Basic Goodness with Jude Star
11:45 - 1pm lunch break
1-2:30pm How to feel brand new with James Maskalyk
3:30-5pm Spring forward - planting seeds of intention through movement and rest with Stephanie DeBou
5-7:00pm dinner break
7-7:30pm silent sit
7:45-9:00pm Music and Meditation in Motion
Sunday, May 5
7-8am Morning Bell silent sit (different zoom link for this: https://zoom.us/j/405959303 passcode: 123456)
10:15-11:45am The rambunctious Hilarity of Existing Simultaneously in the Moment with Life with Jeff Warren
12:15 - 1pm Closing Circle
end
Participants are encouraged to attend as many sessions as possible, but we understand if time zone or life calls you away sometimes! Please design a retreat experience for yourself as best suits your life and practice.
This weekend retreat is being offered on a "pay what you're able to" model, with a wide sliding scale to accomodate all income ranges. The funds will go toward supporting the CEC and helping to expand programming and extend the benefits of practice to more people.The CEC is a registered not-for-profit with the mission of making meditation and personal growth practices fun and accessible to all.
Zoom link and in person location for the retreat will be provided after registration.
