Yoga meaning “union” and nidra meaning “sleep”. This is a gentle, kind, compassionate body focused mindful practice. Rosalind is skilled at guiding participants through this beautiful practice. She brings awareness to different parts of our bodies and challenges our minds. Roslind Taylor brings her beautiful Yoga Nidra practice and great wisdom. Rosalind is very willing of share all of her knowledge, the value of this practice and her warm inviting presence. A beautiful journey throughout the body, bringing a profound experience connecting the mind and body.
Bring your yoga mat.