Creative Breathwork

Creative Breathwork

Come join us for a rejuvenating session of Creative Breathwork on May 25th at 7:00 PM - let's breathe, create, and thrive together!

By Iola Mae

Date and time

Sat, May 25, 2024 7:00 PM - 9:00 PM MDT

Location

Sundog Studios

28 Kingsview Road Southeast #3270 Airdrie, AB T4A 0A7 Canada

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 2 hours

Welcome to Breathwork for Creativity! Join us at Sundog Studios for a rejuvenating session focused on unlocking your creative potential through the power of breath. This event is your opportunity to tap into your inner artist, writer, or innovator by connecting with your breath in a whole new way.

Here you will:

  • Learn the fundamentals of breathwork
  • Use your breath to call in opportunity
  • Exhale stagnancy
  • Unleash your creativity together

See you there!


*not suitable for pregnant women or those with signifcant respiratory, cardiovascular or psychiatric disorders. Please speak with the organizer prior to booking

Frequently asked questions

What do I bring?

Bring a yoga mat! Wear soft, light clothing, nothing constricting or uncomfortable. Create a sacred place. Feel free to bring crystals, essential oils, an eye mask, anything that makes you feel safe and supported. Grab a blanket, a pillow and a journal. We will be lying down for this session.

Can I drink or eat beforehand?

Limit food and water intake 30min- 1hr prior to the session.

I'm nervous - how do I mentally prepare for this?

One of the most powerful steps to healing is bringing intention to everything you do. Intention is the amplifier of all things. I invite you to think of how you want to feel after, what you want to let go of and what it is you want to step into.

Organized by

Iola Mae