Destress-Mas Before X-Mas Yoga
Event Information
About this Event
Christmas is a busy and crazy time, but a covid Xmas, even crazier... perhaps busier... If you are starting to feel stressed or just need to recharge your energy, then we have the perfect pre-Christmas class for you!
Come join yoga instructors, Tina and Judy, as they guide you through a 75min special holiday yang/ yin yoga class, a practice that blends two types of yoga, one to warm your body up with dynamic, fluid sequences, then a cool down with a focus on deep tissue, restful and rejuvenating postures. This is the perfect class to destress before X-Mas!
Please bring your own mat.
COVID PRECAUTIONS APPLY
Please do not attend if you have or are in close contact with anyone who has tested positive for Covid-19If you are showing symptoms or feeling unwell If you have traveled outside of Canada in the last 14 days We have Covid-19 protocols in place such as frequent sanitation, hand sanitizer for all attendees and stickers placed for social distancing.
We will not be issuing refunds for cancelations or no-shows.