DIY Kombucha Party @ SWAT Health

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Date and Time

Location

Location

SWAT Health Toronto Inc.

207 Queens Quay W

Toronto, ON M5J 1A7

Canada

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Refund Policy

Refund Policy

No Refunds

Event description

Description

What is Kombucha?

Kombucha is a naturally carbonated fermented cold tea rich in probiotics, healthy organic acids, electrolytes and polyphenols. It has a refreshing tart and subtly sweet flavor that can be consumed throughout the day to support healthy, balanced gut flora and digestion.

Itinerary

We will begin the workshop with an overview of the scientific benefits of Kombucha and probiotics on gut health and overall wellbeing, all while sipping on a cup of seasonally-flavoured kombucha.

Then, jump into a flight of tastings to sample kombuchas made from 3 different tea leaves.

Participants will then follow along in a step-by-step instruction of setting up your first home-brew, as well as some Do's and Don'ts. You will also get all of Keren’s secrets to flavouring kombucha without added sugar and artificial flavours.

Leave the workshop with your own SCOBY, starter tea, and detailed brewing instructions to get started right away at home!


Location

This time we will be at SWAT Health Toronto, which is conveniently located at the Queen's Quay Terminal. It has plenty of free parking in the lot outside and it is a 7 minute walk from Union Station.


About your host:

Keren Chen - Nutritionist, B.A.Sc.

Since experiencing firsthand the transformative benefits of incorporating homemade kombucha as a part of her diet 2 years ago, Keren has helped hundreds first time brewers set up successful home brews through in workshops and private sessions.

In addition to teaching group workshops, Keren also offers private workshops, one-on-one nutrition coaching services that have helped her clients find success in fat loss, improved energy, and getting stronger in the gym.


Learn more about Keren at www.kerenchen.ca

She can be reached at hello@kerenchen.ca via email.

Her Facebook page is www.facebook.com/kerenchennutrition

Follow her on Instagram @kombucha.mami

Date and Time

Location

SWAT Health Toronto Inc.

207 Queens Quay W

Toronto, ON M5J 1A7

Canada

View Map

Refund Policy

No Refunds

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