Embody • Somatic Class

a part of our community initiatives we aim to shed light on and create safe space for conversation and sharing around different mental health topics, so we are creating a series of themed events centred around what’s important to our local community.

somatics @ efit institute

Somatic Class focused on nervous system regulation through breath, movement and awareness practices.

eFIT Institute

Somatic Classes @ efit.institute

Through practices of breath, movement and awareness, we balance our bodies and our minds in this nervous system focused embodiment series.

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Embody • Somatic Class

More events from somatics @ efit institute

Discover more events from somatics @ efit institute, from Health to other experiences you might love.

Still looking for the right event?

Explore all events in Hamilton and filter by date, category, and more to find the perfect fit.

Embody • Somatic Class

More events from somatics @ efit institute

Discover more events from somatics @ efit institute, from Health to other experiences you might love.

More Health events

Browse more Health events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all events in Hamilton and filter by date, category, and more to find the perfect fit.