Fascial Stretch + Movement Classes Summer Series

Fascial Stretch + Movement Classes Summer Series

Stretching and Restorative Movement Class Series @ The Stretch Space May-June

By The Stretch Space

Select date and time

Tue, May 7, 2024 6:30 PM - 7:45 PM PDT

Location

The Stretch Space

2188 York Ave Second Floor VANCOUVER, BC V6K 3E7 Canada

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 1 hour 15 minutes

Join us for a 6 week class series of Stretching + Movement!

Mondays
May 7- June 11, 2024
6:30-7:45pm


6wks Series $150+ GST
Single Class Drop In $30

Class Series Description:

Combining elements of fascial stretching, breathwork, somatic movement practices, movement rehab and body awareness, these classes will help to down-regulate your nervous system and get you highly tuned into your body.

​This class will go through joint mobility, functional movement, targeted stretching and fluid connected movements. You will leave feeling open and aligned from head to toe while learning valuable tools for self-care.

​A perfect class to compliment our 1-1 sessions. Open to all levels.

Led by Carolyn and Kestrel - Certified Stretch Therapist and movement coach

Learn more about us and the work we do here - www.thestretchspace.com/classes


** To avoid Eventbrite fees you can email us at thestretchspace@gmail.com





Tags

Organized by

The Stretch Space

We specialize in stretching, movement and breathwork to help people reach their health and fitness goals. We help people get out of pain and into bodies that move with freedom, strength and confidence. We have the highest qualifications out there in Stretch Therapy (FST) and other cutting edge movement and restorative modalities used by professional athletes and performers around the world.

Our clients enjoy more range of motion, control and ease of movement in competition, fitness activities and everyday lives.