This yoga class is all about being good to your body! Whether you're new to yoga or have been practicing for a while, fat+happy yoga invites you to explore this beautiful practice in a way that supports and celebrates your body in this moment.
In this online class, we will explore Yin Yoga. This practice is all about deep stretching and stillness. The perfect way to start or end your day!
Whether you identify as fat, full bodied, plus-sized or big bodied, please know that you deserve to find joy and freedom in movement and to feel good in your amazing body. Coming to a class that is designed specifically with you in mind is a great place to start!
All bodies and genders are welcome in this fat positive class!
Class recording will be available for one week afterwards.
WHEN: Saturday May 25
TIME: 9:00am to 10:00am PST
WHERE: Online via Zoom
COST: FREE
YOUR TEACHER:
Helen Camisa has been teaching yoga for almost a decade and it was the first step in her own journey towards body acceptance. She believes that we all deserve to feel good and enjoy our bodies in this moment, rather than waiting for the "perfect time". The time is now! Helen loves exploring and sharing the ways in which she finds happiness in the skin she lives in, and she wants to help you get there too.
Find Helen on Instagram, Patreon and her website!
