Nourish your mind and body with our candlelit yoga, gong bath and supper event in October.
This upcoming new moon (Sunday 30 October), join LiEBES, yoga teacher Gemma Soul and London's foremost gong master Leo Cosendai for a very special Festival of Lights event.
Surrounded by candlelight, you’ll enjoy evening pranayama (10-15min), followed by vinyasa yoga (1 hour) and then a powerful gong bath (45min), before sitting down to a nutritious and delicious supper served by LiEBES.
As well as new moon, the 30 October is also Diwali, which is a celebration of the victory of good over evil, light over darkness and knowledge over ignorance. To mark the day, houses, shops and public places are decorated with lights (Diwali means 'rows of lighted lamps').
Join us for our very own Festival of Lights.
Please bring your own mat!
The Gong master
Leo Cosendai is a Prana kriya yoga teacher, Gong master, sound healer, reflexologist, and a space clearer from Switzerland. He has trained with Grand Gong master Don Conreaux and Yogi Ashokananda, and now travels all over the world to heal people through the art of sacred tones.
About Gemma Soul
Gemma Soul is a creative and compassionate yoga teacher. She teaches a range of alignment based Hatha Vinyasa, focusing on connection of breath to movement. Her classes offer a safe space for release and transformation.
LiEBES is a healthy food brand, focusing on handmade, natural, gluten-free, dairy-free and refined sugar-free cuisine.