Focus in a World of Distractions

Focus in a World of Distractions

Join us to understand yourself better and explore ways to increase your ability to focus - at will.

By Brahma Kumaris Meditation Centre Halifax

Date and time

Mon, Jun 10, 2024 7:00 PM - 8:30 PM ADT

Location

Brahma Kumaris Meditation

1 Cedarbrae Lane Halifax, NS B3M 3M4 Canada

About this event

  • 1 hour 30 minutes

Researchers indicate the average adult has 30-50,000 thoughts per day. Energy drains through over-thinking. Spending time online has shortened our attention span and increased our distractibility. As work demands increase and require our focused attention, so does the ‘to-do’ list – inside and outside of work. This session will explore practices to reclaim your ability to focus in a world of distractions.

This event is an online event and in-person at the centre. Please rsvp if planning to attend in person.


All courses are offered free as a community service. Donations welcome via e-transfer at Halifax@ca.brahmakumaris.org

Organized by

Brahma Kumaris Meditation Centre Halifax

The Brahma Kumaris World Spiritual Organization acknowledges the intrinsic goodness of all people. We teach a practical method of meditation that helps individuals understand their inner strengths and values.