Wednesday, May 1

Free Sahaja Yoga Meditation Class in Downtown Toronto For Beginners

Join us for a free Sahaja Yoga meditation class in downtown Toronto and experience the peace and joy within.

By SAHAJAYOGA TORONTO

Select date and time

Wed, May 1, 2024 7:00 PM - 8:00 PM EDT

Location

Toronto Public Library - Lillian H. Smith Branch

239 College Street Toronto, ON M5T 1R5 Canada

Agenda

7:00 PM - 7:20 PM

Sahaja Yoga Introduction

7:21 PM - 7:40 PM

Self Realization (For Newcomers)

7:41 PM - 7:50 PM

Silent Guided Meditation

7:51 PM - 8:00 PM

Group Q&A

About this event

🌟 Free Sahaja Yoga Meditation Class in Downtown Toronto 🌟

🗓️ Restarting July 5th, 2023

⌚ Every Wednesday, 7 pm to 8 pm EDT

📍 Toronto Public Library - Lillian H. Smith Branch

📌 239 College St, Toronto, ON M5T 1R5

Discover the path to self-realization and inner peace through Sahaja Yoga, a profound method of meditation. Join us for a free meditation class where you can experience the union of your true self with the all-pervading power of the universe.

🌌 About Sahaja Yoga:

Sahaja Yoga is a unique meditation practice that takes you beyond the realm of thoughts and emotions, enabling you to tap into your inner self. Developed by Shri Mataji Nirmala Devi, in 1970. Sahaja Yoga activates the dormant energy within each individual, known as Kundalini. This awakening brings forth a blissful state of thoughtless awareness, where you can witness the present moment with clarity and peace. Shri Mataji spent the rest of her life traveling the world to share the life-changing experience of Self Realisation. Her lectures and classes were always entirely free of charge, insisting that one cannot pay for something which is a birthright. Now Sahaja Yoga classes can be found in more than 95 countries around the world, completely for free.

🌟 Event Highlights:

✨ Experience Self-Realization and Inner Peace

✨ Enhance Focus and Mental Clarity

✨ Develop Emotional Balance and Stability

✨ Cultivate a Deeper Connection with Others and Many More

🔒 No Prior Experience Required:

Regardless of your age, background, or religious beliefs, Sahaja Yoga is open to all. You don't need any prior meditation experience. Simply bring an open mind and the desire to explore your true self.

🙌 Speaker(s):

Our experienced volunteers will guide you through the session, sharing their insights and helping you unlock the transformative power of Sahaja Yoga meditation.

📝 Registration and Admission:

There is no registration fee for this event; it's completely FREE. Just show up at the Toronto Public Library - Lillian H. Smith Branch, every Wednesday at 7 pm and be ready to embark on a journey of self-discovery.

💬 Spread the Word:

If you know someone who would be interested in experiencing the profound benefits of Sahaja Yoga, please feel free to share this event with them. And if you have any questions, don't hesitate to contact us.

Let's come together and embrace the blissful state of thoughtless awareness with Sahaja Yoga meditation. See you there!

🔗 Event Contact:

For more information, contact us below 👇🏼

📧 info@sahajayoga.ca

📞 1-866-850-YOGA (9642)

Frequently asked questions

I’ve heard of other kinds of meditation. How is Sahaja Yoga meditation different?

What makes Sahaja Yoga meditation unique is that it involves the awakening of a conscious, spiritual force within us, the Kundalini energy. One’s own energy is united with the all-pervading power around us. In this way, we have a direct experience of connection with a higher power.

What is main goal of Sahaja Yoga?

The goal of Sahaja Yoga meditation is to attain the state of “thoughtless awareness,” meaning one is completely aware of what’s happening around them, but without the constant unwanted chatter of the mind.

What are the benefits of Sahaja Yoga meditation in my daily life?

Sahaja Yoga meditation benefits include an increased feeling of separation from the stressful things of life. It’s easy to feel anxious or irritable thinking about the pressures of work and family life. Meditation helps you to witness that which is stressful. It helps you to see things clearly.

Is meditation in Sahaja Yoga similar to mindfulness?

While mindfulness can be a useful tool to promote wellness and relaxation, it is different from meditation. With mindfulness, one passively observes one’s thoughts. With true meditation, there are no thoughts to watch at all. It is a state of complete mental silence.

Organized by

SAHAJAYOGA TORONTO

Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being.

Through this process an inner transformation takes place by which one becomes moral, united, integrated and balanced.

One can actually feel the all pervading divine power as a cool breeze, as described in all religions and spiritual traditions of the world. This is the actualization of such transformation, which is taking place now, worldwide, and has been proved and experienced by hundreds of thousands in over 90 countries.

If you are a truth seeker, someone who doesn't find peace in life of materialistic pleasure, someone who keeps looking for absolute trut, someone who keeps questing their Spirit Self, Sahaja Yoga is a place for you.

It is entirely free of charge, as one cannot pay for the experience of Divine Love.

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