Guided Grounding Meditation

Join Ana, as she takes you on a Grounding Guided Meditation Journey using our Senses, Affirmations and Mother Earth.

By Acclaim Health

Date and time

Starts on Thu, Sep 29, 2022 5:30 PM PDT

Location

Online

About this event

Join our Wellness Care Manager, Ana, as she takes you on a Grounding Guided Meditation Journey using our senses, visualization, Reiki and Mother Earth. This meditation is useful for anxiety, depression and overall relaxation.

For more information, please email our Wellness Care Manager, Ana Nunes, at anunes@acclaimhealth.ca or call 905.827.8800 ext. 2330.

Organized by

Acclaim Health

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