IN PERSON Healthy Hearts Class - March 2023

IN PERSON Healthy Hearts Class - March 2023

In this online group session, our Dietitians will teach you how to eat for a healthier heart!

By St. Albert and Sturgeon Primary Care Network

Date and time

Tue, Mar 28, 2023 6:00 PM - 7:30 PM MDT

Location

To be announced

About this event

No physician referral required! In this group session with dietitians from the St. Albert and Sturgeon PCN, you will learn to:

  • understand your risk factors for cardiovascular disease, and which risk factors can be managed with diet, lifestyle, and medication
  • identify Heart-Healthy foods that also improve cholesterol, blood pressure and triglycerides
  • create personal goals to improve your heart health

Date and time: Tuesday, March 28, 2023, from 6:00-7:30 p.m.

Location: venue information to be provided by email

Cost: free

Handouts: visit our website to download printable resources

Organized by

St. Albert and Sturgeon Primary Care Network

The St. Albert and Sturgeon Primary Care Network provides access to programs and workshops on a wide variety of health and wellness topics.

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