Inhabit Community Yoga Sessions

Join us for Inhabit Yoga and Tea Sessions!

Come for our weekly one hour community yoga class (just $10!) where we connect with the breath, movement and spirit in the heart of North Van's Seylynn community, close to the 2nd Narrows Bridge. Classes are thoughtfully designed for individuals of all levels, from beginners seeking to explore the world of yoga to seasoned practitioners looking for a new and inspiring setting to deepen their practice.

After practice, you're invited to an optional hang together outside with complementary herbal tea, steeping in the post-yoga connection and bliss.

The Venue:
The Community Space in our wine making warehouse provides a grounded backdrop for your yoga journey. Surrounded by oak barrels, fragrant wine, and the soft sounds of living fermentation, you'll find yourself transported to a world of tranquility.

Benefits of Yoga:
Grounding, CalmingImproved flexibility and strength
Stress reduction and enhanced mental clarity
Enhanced balance and posture
A sense of community and belonging
A unique and memorable experience
A quiet Mind and connection to self

Please bring your own yoga mat if possible. We do have a few extras, but it's best to bring your own. We also provide blocks if desired.

Schedule:
Yoga class take place every Wednesday evening from 6:30pm- 7:30pm. Please arrive for yoga a little early to get settled, enjoy the occasional pre-session mini-ritual, and enjoy the ambiance.

About Jim Barnum, RYT-200:
"In 1992 I saw a yoga Sun Salutation in “Ski Freak Radical”, a hippie skiing magazine. With a strong internal “yes” to this weird and mysterious thing, I was hooked, practicing daily, finding it supported my professional snowboarding pursuits physically and mentally. After my Sun Sals I’d mess around, exploring movement & breath on my own. I found myself in various poses that I now know to be classic asanas such as Natarajasana / Dancer’s Pose, & moving in ways that I now know to be Qi Gong. This intuitive foundation led to my passion for spontaneous, self-inspired yoga, which is also a principle at the school where I received my Yoga Alliance 200 Hour Teacher Training. I learned from my lineage-carrying teacher that while it’s vital to understand the precise postures, it’s equally important to freely find the expression that best serves you - that simply feels really good - on any given day.
I’ve worked in my passions (snowboarding, skateboarding, yoga, self-actualization) for nearly my entire adult life, co-facilitating personal growth workshops, breathwork ceremonies, men’s circles and now teaching yoga. My training is in Ashtanga yoga, so classes typically include a number of limbs beyond asana / physical poses, including pranayama (breathwork) & meditation. My classes are both light hearted & deeply reverent."