Introduction to Mindfulness Based Living
Introduction to Mindfulness Based Living
Wed, Mar 29, 2023 10:30 AM BST (+01:00)
Free
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Multiple dates
Introduction to Mindfulness!
If you're experiencing stress, anxiety, depression and relationship, work issues, this is the session for you!
By Nadia
When and where
Date and time
Mon, Nov 21, 2022 9:00 AM - Mon, Feb 6, 2023 10:00 AM PST
Location
Online
About this event
Ever wonder how some people are so calm, grounded and confident? How they’re living their best lives and don’t seem to give a rat’s ass about what others think, and yet still able to engage in peaceful relationships at work and at home? How the heck do they do that? Learn to take control of your emotions, show up authentically, and access feelings of calm, peace and clarity through this POWERFUL evidenced based Mindfulness Program. A Mindfulness Ambassador Certificate will be awarded at the end! This program offers simple tools and strategies that will support your mental, emotional and physical health, as well as your personal and professional relationships. Gain access to journal prompts, surveys, take home assignments and recorded mindfulness practices that will help you DITCH OVERTHINKING and access calm, clarity and confidence! Click YES to add this to your order now for just $189.97. You WON’T REGRET IT!
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About the organizer
Organized by
NadiaWith a background in Social Services, and two decades of experience in the field, Nadia has been empowering students, parents, educators, health care providers, mental health practitioners and executives to tap into the best version of themselves through, Mindfulness, NLP and Hypnotherapy.
Nadia’s passion and expertise in the area of Mindfulness and Social Emotional Intelligence has resulted in massive shifts for her clients in all areas of life, including work, health and relationships. Her coaching services are holistic in nature and she draws from her education, experience and passion in the areas of neuroscience, quantum physics, spirituality, and mental health, with a specific emphasis on empowerment.
Nadia incorporates the subconscious mind in her coaching services in order to achieve more immediate shifts for her clients since all memories, emotions, habits, learning and change reside at the subconscious level.
Nadia’s expertise also includes corporate workshop facilitation in the areas of collaboration, conflict resolution and emotional regulation, etc. She is experienced in one-on-one counselling and coaching, group coaching and family counselling (conscious parenting etc). One of her most popular programs is an evidenced based mindfulness program that offer group discussion and exploration of topics related to emotional intelligence and overall well-being.