Disconnect from the hustle of daily life and reconnect with what makes your soul smile at the Joyful Hearts retreat in Whitby, Ontario. A day dedicated to rediscovering and deepening the joy within you through mindfulness, movement, breathwork and more, all with a twist of play!
Come and enjoy a day of light heartedness, soulful connections, and infectious laughter, all to help support you in unlocking the happiness that resides in all corners of your being!
This is not just a retreat; it's a celebration of joy, a playground for your spirit, and a love letter to your inner child. Come giggle, play, and leap into a world of joy with us!
Check out our previous retreats on IG: @matcha_events
E-transfer to: matchaeventsco@gmail.com with your First and Last Name and "Joyful Hearts"
Date: Sunday June 9, 2024
Time: 9am - 4pm
Location: Whitby, ON
(exact location given after registration)
Investment: $199CAD (full lunch, snacks, coffee, tea and water will be included)
About the facilitators:
Lily Yan:
Lily Yan is a certified life coach, mindfulness educator, and breathwork facilitator dedicated to guiding individuals on their spiritual healing paths. She empowers others to rediscover their purpose, embrace their creativity, and cultivate self-love. With a profound belief in the transformative power within each individual, Lily is committed to helping others create positive change and lead more fulfilling lives. Additionally, Lily is a dancer, aesthetician and energy worker, adding unique dimensions to her holistic approach to well-being.
Kasey Wang:
As a young mother battling post-partum anxiety, yoga helped Kasey effectively restore her mental and physical wellbeing. Fast forward 7 years, grappling with corporate burn-out, rediscovering her love for yoga lead Kasey to quit her job to obtain her yoga instructor certification in beautiful Bali Indonesia. As a personal testament of its healing properties, Kasey is on a quest to help others restore, rejuvenate and heal through the ancient movement of yoga asanas and philosophy. A talented movement facilitator, Kasey also has 10+ years experience teaching dance to students of all ages. She is excited to connect with others in the community and uplift our collective wellbeing one experience at a time.
