Tuesday, April 16

LEARN TO MEDITATE: It will light up your inner world

Introduction to Raja Yoga Meditation. Have you always thought it would be good to meditate? Now's the time.

By Brahma Kumaris Meditation Centre Halifax

Date and time

Tue, Apr 16, 2024 3:00 PM - Tue, May 14, 2024 5:00 PM PDT

Location

Online

About this event

Learn to meditate in this 5 week course. Discover the soothing universe of Raja Yoga meditation and its many benefits.

Please register with the intention to attend the full 5 weeks to get maximum benefit.

This course is perfect if you’re looking to manage your thoughts, increase your positive energy and outlook, concentrate, be yourself, sleep better or connect with the Divine.

Raja Yoga is 'yoga' of the mind. It helps focus the energy of thinking in directions that create and sustain the experience of peace, love and happiness.

Each week we will provide tools and content to assist you to create a more peaceful state of mind.

The course will be delivered via the Zoom platform, you will need to download this application in order to participate.

Delivered over 5 consecutive Tuesday nights:

Time: 7-9 pm

Dates: April 16, 23, 30 May 7 & 14

This five-week on-line course is an introduction of Raja Yoga meditation.

All courses are offered free as a community service. Donations welcome Halifax@ca.brahmakumaris.org

Organized by

Brahma Kumaris Meditation Centre Halifax

The Brahma Kumaris World Spiritual Organization acknowledges the intrinsic goodness of all people. We teach a practical method of meditation that helps individuals understand their inner strengths and values.