Managing Emotional Health for Parents and Children

Parenting young children is a wonderful adventure and can often be accompanied by moments of worry/anxiety, exhaustion and self-doubt.

In part two of this workshop we will delve further into strategies to support your own emotional health as a parent/caregiver and children's emotional health and well-being. We will discuss concepts such as thinking strategies and growth mindset, co-parenting, as well as managing boundaries and routines at home.

Please note that attendance in Part 1 is not necessary to participate in part 2.

This workshop will be available in a hybrid format so you have the option of attending in person or virtually. Please indicate how you will be attending in the questions section.

Registration Required. Child care spaces available for children 15 months - 6 years of age. Please carefully read and respond to the questions about child care if needed.