Mat Pilates

Introducing Dayna, our powerhouse Pilates instructor! Specializing in classic mat Pilates and fusion classes, she's your go-to for core-focused workouts. With a laser focus on building a strong center, Dayna's classes combine traditional Pilates with innovative fusion techniques, ensuring a transformative experience that hones your core strength and stability. Join her sessions for an exhilarating journey to a rock-solid core and overall wellness!