Meet Mike Harrington

Healthy Living Advocate

200 Pounds Lost · 6 Years Sustaining. He Shares His 7 Keys to His Weight Loss Transformation.

For many, if not all of us who embark on the weight loss journey, the focus tends to be on diet and losing weight. Much of the attention is on external change, a person's appearance and the diet or method of choice. At the core of long-term, sustained weight loss is an internal transformation.

Join Mike Harrington, Healthy Living Advocate, of Mike Inspires Me and Tony Vassallo, Man on Nutrition Mission™ and Founder of MODA Nutrition Inc., as they discuss Mike’s seven keys to his lifestyle transformation of shedding over 200 pounds 7 years ago.

When I first embarked on my weight loss journey, I had no idea it would lead to my becoming an inspiration to people. It makes sense now, but at the time the only thing on my mind was just losing the weight so I could be “normal” sized. I was tired of being a spectacle. Not to mention all of the health issues I was accumulating over time.

Learn More About Mike at: Mike Inspire Me

Hosted by: MODA Nutrition & Weight Loss Inc. is a Weight Loss Support Group Geared Towards Guys & Couples.

Tony Vassallo is the Founder of MODA Nutrition Inc, Culinary Nutritionist, Author, and Documentary Producer.

Tony's been touted as a Man on a Nutrition Mission™. His passion is helping people achieve healthy sustained weight loss. He has been on the journey himself. Tony is an avid proponent of eating whole, unprocessed foods: using real food to flavour real food. Hence his mantra of J.E.R.F. Just Eat Real Food! Learn more about Tony Vassallo

MODA Nutrition & Weight Loss Website: ModaForMen