Xinalani Mexico Retreat || November 16-23, 2024 ||Xinalani, Mexico
Join Carolyn for a soothing retreat filled with Spa Yoga (a blend of slow flow / hatha / restorative), Meditation, Breathwork, introspection, rest and nature in this unbelievable location.
Travel to a place where you can feel your nervous system slowing down amidst the hum of the ocean. At the onset of winter, this retreat is an opportunity to give yourself a little burst of light in the tropical state of Jalisco, Mexico. After a full week of well-rounded practices, you will leave you feeling nourished inside and out.
Nestled between lush jungle and emerald ocean, Xinalani (pronounced ‘shee-na-la-nee’) is only 12 miles south of Puerto Vallarta International Airport. The retreat's property with private beach is accessible only by boat. Amazing yoga decks, delicious food, great company … hope you can join !!
SCHEDULE
Each day will start with a Meditation and Slow Flow practice, followed by breakfast.
There will be plenty of time for R&R and time in nature both before and after lunch - think: oceanfront spa, Temazcal (an ancient ceremonial sweat lodge to purify at all levels), surfing, snorkelling, ice bath therapy, cacao ceremonies or a hammock & a book!
Enjoy Spa Yoga & Breathwork late afternoon, followed by a delicious meal, group hangs and bonfires.
For a detailed schedule and for all room types - view the retreat brochure.
INCLUDED
-1 slow flow or restoratice spa yoga class with Carolyn daily
-1 meditation + breathwork class daily
-1 ice plunge experience
-1 waterfall hike
-Snorkel & Kayak equipment
-3 nourishing meals daily, cooked and served with love
-All accommodations
-Complimentary shuttle service to and from the airport (PVR)
INVESTMENT
$1890-$4390 USD
Dependant on chosen room type and occupancy. View all available rooms + rates here.
After paying the $100 deposit on Eventbrite, please fill out this form and more information will be sent to you within 36 hours. The remainder of the $500 USD deposit (non-refundable) will be collected after, to fully secure your spot.
Final payment, based on your chosen room, is due Aug 16th, 2024.
FLIGHTS
The retreat officially begins at 4 PM on Saturday November 16th (flights should arrive to PVR no later than 2:30pm on Nov 16th)
The retreat ends at 11 AM on Saturday November 23rd (flights should depart at 1pm or later on Nov 23).
CANCELLATION POLICY
The $500 deposit is non-refundable. Please note that it is the responsibility of the participant to schedule travel and plan accordingly to arrive on time. Please note that there shall be no refunds or discounts for arriving late, leaving early, flight cancellations, extreme weather situations or any force majeure conditions, as well as travel delays or illness.
We wish we could compensate people for unforeseen circumstances, but we have incurred expenses.
If you need to cancel and there is adequate advance notice, the remainder (after the non-refundable deposit) might be refunded, only if your spot is filled.
Thank you for choosing to make this space for yourself!
ABOUT CAROLYN...
Carolyn Anne Budgell (BA, ERYT 200, Kula 75, Prenatal, Yin) discovered yoga in 1999 as a ski bum in Whistler. She is now mainly a meditation guide (and lifelong student!). She has been guiding yoga + meditation trainings, retreats & corporate events worldwide for over 13 years. Carolyn has had the privilege of sharing mindfulness and yoga tools through various platforms: Insight Timer, Wanderlust Festivals, lululemon, Love Your Brain, Mala Collective and many more. Most recently, her personal studies have taken her into the worlds of breathwork, yin, traumatic brain injury and end-of-life support. Thanks to her guides Ana Forrest, Michelle St Pierre, Tara Brach, Schuyler Grant and Clara Roberts-Oss, she now leads from an inviting, relatable, and lighthearted place. She passionately encourages others to remember that it’s never too late to breathe deeply, to grow, and to change. With Carolyn, you’ll discover tools for the nervous system and mind through mindfulness + meditation, breathing techniques and restorative spa yoga. She's dedicated to sharing with individuals, retreaters or corporate groups in the most simple yet powerful of ways. Read her whole story HERE.
carolyn anne budgell | meditation, mindfulness, yoga
Resources & All Upcoming Events
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For details about other retreats with Carolyn, view here.
