Yes! Parking is free. You enter trough Entrance D or B can park in Lot 10. There is also a bus terminal is you do not drive.

Will there be a vegetarian option?

Yes, we will have vegetarian options available for Lunch.

Do I need to bring anything?

Nope. Just yourself :) Pens and paper will be provided for note taking.

Saturday, June 1

Mommy Needs A Minute - Wellness Workshop

Hey mamas! Join us for a wellness workshop where you can take a minute to relax, recharge, and focus on your self-care needs.

By Newness - Health & Wellness Coaching

Date and time

Sat, Jun 1, 2024 10:00 AM - 3:00 PM EDT

Location

205 Humber College Blvd room f102

205 Humber College Boulevard #room f102 Toronto, ON M9W 5L7 Canada

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Agenda

10:00 AM - 10:30 AM

Welcome & Introductions

10:30 AM - 11:30 AM

Mind OVER Motherhood

11:30 AM - 12:00 PM

Lunch

12:00 PM - 1:00 PM

Take GOOD Care

1:00 PM - 2:00 PM

Stretch and Women's Health Education

2:00 PM - 3:00 PM

More than a Mother - Finding You!

Hope Samuels

Meet Hope Samuels, our motivational speaker. Hope's motherhood journey is more than inspiring and her authenticity will leave you feeling uplifted. From being a young wife and mother to 6 children, e...

About this event

5 hours

Mommy Needs A Minute - Wellness Workshop

Come join us for an enlightening and rejuvenating faith based wellness workshop designed specifically for moms! Take some time for yourself to unwind and learn valuable self-care techniques. This in-person event will allow you to connect, reflect, network and feel validated.

As this is a WORKshop, be prepared to engage and participate in some reflective practices.

The tentative agenda is listed below.

Wellness bags and lunch will be provided!

Hope to see you there!

Location is Humber College, Room F102. Detailed instructions will follow closer to the date to locate the room

Organized by

Newness - Health & Wellness Coaching