Nervous System Care x Feldenkrais

Nervous System Care x Feldenkrais

Experience feeling, sensing, moving and thinking in a whole new way.

By Andréa Pallotto

Select date and time

Mon, Apr 29, 2024 7:00 PM - 8:30 PM EDT

Location

Studio 414

10 Pine Avenue West #Studio 414 Montreal, QC H2W 1P9 Canada

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

Nervous System Care x Feldenkrais


It will feature movement exercises which softly challenge you to take care of yourself by bringing yourself into awareness of how you MOVE, THINK, FEEL AND SENSE.

Andréa's method embodies three approaches that centre growth through a calm nervous system:

1) Feldenkrais Method © of movement exploration.

2) Somatic Experiencing © of felt sense exploration.

3) Authentic Relating © of connection with the world around.

We will play with developing your different responses: orienting, exploring, curiosity, exploration and fun.


What I am interested in is not flexible bodies, but flexible minds - Moshe Feldenkrais.

Frequently asked questions

What do I wear?

Comfortable, not giant elastic at the waist clothing!

How long is it?

It's usually an hour, but can go longer sometimes.

Is this spiritual or religious?

Yes and no. It is whatever you want it to be. You can apply spirituality in your search for your light. I sometimes bring up themes of finding your light, but I believe it is also a scientific fact that we have a soul that beams beautiful divine light. That said, there is no prayer to any god.

Tags

Organized by

Andréa Pallotto

On this page, Andréa offers FREE introduction classes to Feldenkrais Awareness Through Movement. They also organize the Queer Networking Event

$30.75