$450 – $550

NEURO TYPING SYSTEM, ASSESSMENT AND BASIC PROGRAM DESIGN

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Goodlife fitness center

777 Guelph Line, Burlington Mall, 2nd Floor, Burlington, ON

Burlington, Ontario L7R 3N2

Canada

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Foundation of the Neurotyping System LEVEL#1


Section 1 - Introductory Principles

1.1 Introduction to Neurotyping

I. Neurological profile and individualization

1.2 Hormones: Sensitivity and Resistance

I. Sensitivity vs Resistance

II. Cortisol
a. Main functions
b. Impacts of acute vs chronic elevation
c. Impact on insulin sensitivity

III. Insulin a. Complexity of insulin sensitivity

1.3 Neurotransmitters: Function and Contribution to Personality I. Key neurotransmitters II. Relation/Ratios between neurotransmitters III. Excitatory vs inhibitory neurotransmitters


Section 2 - Understanding the Neurotype


2.1 The 5 Profiles by Neurotransmitter Dominance

I. Dopamine dominant profiles
a. Type 1A
b. Type 1B

II. Adrenalin dominant profiles
a. Type 2A
b. Type 2B

III. Serotonin dominant profile
a. Type 3

2.2 Profile Characteristics
I. Dominance and personality characteristics
II. Stress response by profile
III. Generic training and sports profile¸

2.3 Can You Change Your Profile?

2.4 Summarizing the Profiles


Section 3 - Client Evaluation


3.1 Introduction to the Neurotyping Assessment

3.2 Neurotyping Assessment Tools
I. First contact
II. Interview

3.3 Asking Questions


Section 4 - General Training Overview


4.1 Training Overview by Profile
I. Foundational principles
II. General overview by type

4.2 – Training Methods
I. Scale of neurological demands
II.
Methods by category

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Goodlife fitness center

777 Guelph Line, Burlington Mall, 2nd Floor, Burlington, ON

Burlington, Ontario L7R 3N2

Canada

View Map

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