Nourishing Body and Mind: Hidden Language Hatha Yoga (individual class)

Start your weekend with the movement and reflection of Hidden Language Hatha Yoga. With Swami Radha's unique approach, you can bring forward practical spiritual insights to take into your day-to-day life. By loosening up what is sealed away in your body and mind, and in the poses themselves, you can open up to your own inner depths.

Suitable for experienced and new students. You will need an uncluttered space, a yoga mat, comfortable clothing, a journal and pen.

You are asked to sign in 15 minutes before your first class to check and adjust the positioning of your mat, laptop camera, lighting and sound.

Details

Date & Time: This online workshop is on Saturday, May 4th from 8:15 - 9:45 am PDT. Please ensure that you have checked to see what time this is in your timezone.

Location: This workshop will be held online using Zoom.

Investment: $35.

A 50% bursary is available for those experiencing financial constraints, no questions asked. Simply email online-bursary@yasodhara.org before purchasing a ticket and you will automatically receive an email with instructions on how to purchase a ticket at a reduced price.

Enrolment: Online workshops are limited to 16 participants. If the class is full, you will have the option to join a wait list.

Instructors: Each class will be lead by a Senior Ashram Teacher certified in the Hidden Language Hatha approach.

Accessing the Online Workshop:

Once you register, you will receive an email from EventBrite with a link to the Online Event Page which has information on how to join the class via Zoom. You will need to be logged into EventBrite with the same email address you used to purchase the class in order to access the Online Event Page.

This online workshop includes small group work so we ask that you connect with your own device if multiple people from your household are participating.

About Hidden Language

Hidden Language Hatha Yoga brings the spiritual forward in your yoga practice. Asanas or poses can be sacred seals. If we want to understand the secrets they hold, we can inquire and reflect and begin to loosen up what has been sealed away – in our bodies, our minds and in the potency of the poses themselves. If we are receptive, the hidden meaning of asanas can reveal our own inner depths. In each class you will be focusing on at least one asana as well as engaging in warm-ups, reflections and simple spiritual practices.

Suitable for beginners or experienced practitioners.

We will be offering single Hidden Language Hatha Yoga Classes on the following dates:

• April 20
• April 27
• May 4
• May 11

Click here for a list of all our upcoming offerings.