Join us for a Guided Forest Therapy Walk in Leduc County at Nurtured Minds Retreat- Wizard Lake!
In groups of 2-15 our experienced guide will lead you on a mindful exploration, inviting you to engage in sensory experiences that awaken a deeper connection with the nature.
Engage in the ancient practice of Shirin-yoku or "forest bathing" as you immerse yourself in the healing energy of the forest, allowing its wisdom to seep into your soul and wash away the stresses of modern life.
As you surrender to the rhythm of the forest, you'll discover a myriad of benefits unfolding before you.
Feel the tension melt away from your shoulders as the gentle rustle of leaves overhead lulls you into a state of deep relaxation. Allow the symphony of bird song to soothe your spirit and awaken a sense of childlike wonder within.
90 Minute Group Guided Forest walk followed by tea.
- Walks cover less than 1km on flat terrain- accessible to most bodies.
- Please wear comfortable clothing and footwear; washrooms, bug spray and suncreen are available at the property.
