- Trauma -informed approach: anyone can join without worrying about intrusive hands-on adjustments or competitiveness
- Traditional Hatha class, which aims to build strength & flexibility and help regulate nervous system
- Ending with Yoga Nidra and Tibetan bowl sound bath, you will leave feeling energized and reset at the same time
Date: May 29th, June 5th, 12th & 19th (Wed)
Time: 5:30 -6:30 PM
Venue: David Lam Park, Yaletown (look for me with a pink mat)
Energy exchange: $16 (enrol 2 classes for $28)
To avoid Eventbrite fees, payment can be made by direct e-transfer to imfranklyyoga@gmail.com (enquiries to same email).
Points to note:
- Please bring your own mat, water bottle & eye cover. You may need extra layer during savasana too.
- By registering for the class, you agree to the waiver (to follow by email upon registration).
- The event is weather dependent. I will inform you through email in case of cancellation or changes at least 4 hours prior (ie 1:30 pm the day of).
- Please check refund and cancellation policy at FAQs.
- Kindly arrive at least 5 minutes earlier to set up and get settled. All classes begin on time.
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About the facilitator: Angora has 13 years of experience with yoga and is a RYT, RPYT, certified singing bowl healer and birth doula. Committed to teaching yoga as an embodied experience from trauma-informed approach, she is a firm believer that yoga is a transformative and transcending lifestyle for higher realization. Check out franklyyoga.com for more.
