It's $2.50 Parking in the building, entrance along 18th ave. Or you can park in the street parking.

Saturday, May 18

Payapa Experience: A Mindfulness Workshop

Join us at Payapa Experience for an afternoon of relaxation, self discovery and self connection.

By Kapwa Productions

Date and time

Sat, May 18, 2024 1:00 PM - 4:00 PM MDT

Location

Yoga Santosha Mission

1800 4 Street Southwest ##320 Calgary, AB T2S 2S5 Canada

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Agenda

1:00 PM - 1:30 PM

Orientation

1:30 PM - 2:00 PM

Group Meditation + Sound bath

Grace Crysdale

Indulge in a moment of tranquility with our soothing Sound Bath and Mindfulness Meditation, crafted to immerse you in the present and set the perfect tone for your afternoon. Let the gentle waves of...

2:00 PM - 2:30 PM

The Art of Noticing

King Nerio

Embark on a transformative journey with the Art of Noticing—a mindfulness tool that elevates your perspective, transforming reactions into thoughtful responses. Unlock boundless possibilities and cu...

2:30 PM - 3:00 PM

Sensory Deprivation Exercise

King Nerio

Discover the harmonious fusion of mind and body with our immersive sensory experience. Tune into the intricate connection between your thoughts and sensations as you delve into a journey of heighten...

3:00 PM - 3:30 PM

Heart Connection Meditation

Grace Crysdale

Experience the profound potency of love and gratitude with our Heart Connection Meditation. Immerse yourself in a transformative journey that awakens the depths of your heart, fostering a profound s...

3:30 PM - 4:00 PM

Q & A + Closing Prayer

About this event

3 hours

Payapa Experience: A Mindfulness Workshop Vol. 1

Join us for a transformative Saturday afternoon of self-discovery and relaxation at our Payapa Experience: A Mindfulness Workshop! Learn how to sharpen and deepen your awareness, cultivate inner peace and calm through guided meditations and mindfulness exercises. This in-person event is perfect for anyone looking to de-stress and reconnect with themselves. Come unwind with us and leave feeling rejuvenated and centered.

Share the space with like minded people, and learn 2 powerful mindfulness exercises and 2 meditation practices that will sharpen and deepen your awareness, cultivate peace of mind and give you tools to help you navigate the stress and challenges of life.

Limited spots available, sign up now!

Organized by

Kapwa Productions