Pelvic Floor and Push Prep

Pelvic Floor and Push Prep

Learn how to feel connected with your body prior to and during the labour and delivery process to help ease labour and empower your birth!

By Sarah Clarke

Date and time

Sun, Jun 9, 2024 2:00 PM - 4:00 PM MDT

Location

Thrive Physiotherapy and Wellness, 4 Street Southwest, Medicine Hat, AB, Canada

266 4 Street Southwest #103 Medicine Hat, AB T1A 4E5 Canada

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 2 hours

Pelvic Floor and Push Prep

Come join us at Thrive Physiotherapy and Wellness for an informative event on pelvic floor health and push preparation! If you are expecting and curious about how to strengthen your pelvic floor and minimize pelvic floor disfunction during the Labour and Delivery process, this event is for you. We will provide you with evidence based information, tips and techniques to help you feel confident and prepared.

You will Learn:


  • About your pelvic floor and its role during pregnancy, labour and delivery


  • How 360 breathing during pregnancy and postpartum can help to strengthen and restore function to your pelvic floor


  • All about perineal massage


  • About daily activities to encourage body alignment during pregnancy, labour and delivery


  • About labour/ Pushing positions


  • How to minimize pelvic floor disfunction when pushing

Organized by

Sarah Clarke