This is an outdoor event, rain or shine!
Arrive at 10 am. Start at 10:15 am-12 pm
Your Hosts:
Part 1: Breathwork, Meditation, Visualization
We'll channel our own inner muse through the use of a transformative breathwork practice, lead by Tyler Hansen, Community Wellness Advocate, and owner of the Boutique Fitness Studio STAY GOLD, Tyler has studied and practiced with internationally renowned practitioners in the field of Breathwork, and other natural practices that help optimize human performance, creativity and well-being.
In Part 1 of this session, Tyler will guide us through the art of breathing to help us enter into a state of flow and access a place of inner wisdom. This is a powerful immersive technique, and the first step before moving towards transmuting that energy into the creation of art.
Our essence will then naturally flow into a state of meditation, where our imagination meets with greater vision and clarity.
Part 2: Art Creation
As we move beyond our creative blocks in this mind body and soul experience, where we further let go and get to let it flow... a beautiful blank canvas awaits. Time to get as creative as you can, unleash, be as raw as you want, and let that inner masterpiece come alive! Facilitated by artist, enthusiast, and bohemian businesswoman, Jeyda Deyna.
- All art materials provided.
Part 3: Cool Down
Once that inner muse has expressed its artistic self, we'll take a moment to come together and further experience our journey through art in a deeper way. Whatever enlightenment or insight comes up, we have space where there’s ample love and support available to strengthen that connection between self, art, and community. Cheers to freeing the flow state!
- What to bring: Whatever snack or drink you want, and water (always recommended).
- What to wear: Comfortable clothes you don't mind getting a little paint on, should that happen.
Please RSVP to ensure a spot & materials.
ps. Muse Calliope was the protector of heroic poems and rhetoric art ;)
