Prenatal Yoga

Prenatal Yoga

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iava wellness

9343 50 Street Northwest

#Unit 1

Edmonton, AB T6B 2L5


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6 week prenatal yoga class

About this event

Enjoy this gentle and nourishing prenatal yoga class to feel more comfortable as pregnancy progresses and help you prepare for birth.

Learn information and practice key tools to help you cope better in labour; including the yogi approach on how to breathe, move and relax.

Suitable from 15 weeks if new to yoga right up to when your baby comes. If you already practice you can start earlier, just let your teacher know.

This class begins Wednesday August 24th and runs for 6 consecutive Wednesdays, ending Sepemebr 28th.

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