Prescription Self-Care Panel Series: Self Love & Mindset
Event Information
Description
Officially launching Prescription Self-Care's seven part panel discussion series showcasing powerful community leaders in Toronto's wellness space through monthly panel events. February is the month of love! This panel will focus in on the self-care realm of Self Love & Mindset. Join us as we showcase three incredible community leaders who will be sharing their personal self-love journey, how they care for their mental health, why self-care is an integral piece of their routine and their top tips on keeping a positive mindset! We invite you to join in on our conversation, ask questions, connect with likeminded individuals and go home with a few surprises, too!
PANELISTS:
- Keidi (@kei.di): self-love advisor, keynote speaker and body positive photographer
- Dr. Blessyl Buan (@drblessyl): chiropractor, dance artist, and mother of four
- Matthew Pauderis (@mattpauderis): Toronto fitness trainer and motivator
for any event specific details please email Steff at steffsull@gmail.com
Organizer Prescription Self-Care
Organizer of Prescription Self-Care Panel Series: Self Love & Mindset
Prescription Self-Care is a social movement created with the intention of bringing together a self-care community on social platforms. Brought to life by phenomenal community leaders in the health and wellness space, daily tips on self-care have been provided to offer participants an authentic view at self-care through their stories, struggles & lessons learned. Self-care isn't just bubble baths & candles (though we love those too), sometimes it's doing things like your budget, removing toxic people in your life, cancelling a workout to help your body rest. It's not the same for everyone, and it doesn't look the same each day. We're here to give you tools and empower you to put yourself first.
