Officially launching Prescription Self-Care's seven part panel discussion series showcasing powerful community leaders in Toronto's wellness space through monthly panel events. February is the month of love! This panel will focus in on the self-care realm of Self Love & Mindset. Join us as we showcase three incredible community leaders who will be sharing their personal self-love journey, how they care for their mental health, why self-care is an integral piece of their routine and their top tips on keeping a positive mindset! We invite you to join in on our conversation, ask questions, connect with likeminded individuals and go home with a few surprises, too!

PANELISTS:

• Keidi (@kei.di): self-love advisor, keynote speaker and body positive photographer
• Dr. Blessyl Buan (@drblessyl): chiropractor, dance artist, and mother of four
• Matthew Pauderis (@mattpauderis): Toronto fitness trainer and motivator

for any event specific details please email Steff at steffsull@gmail.com