Welcome to the **Public Sound Bath in Bedford**! Join us for a relaxing and rejuvenating experience on Tuesday, Apr 16th, 23rd, and 30th 2024 at 7:00 PM - 8:00 PM.
Immerse yourself in the soothing sounds of Tibetan singing bowls, gong, and drum, and let go of stress and tension. This event will take place at Luminate Co Wellness Market, a tranquil space perfect for healing and relaxation. Come unwind and recharge with us!
To ensure you have a relaxing experience, please bring these items when attend the events:
- Yoga mat or something comfortable to lay on
- A pillow
- A blanket
- An eye mask
- A bottle of water
- A note book to journal at the end of the session (optional)
Benefits of Sound Healing:
- Stress relief and relaxation
- Restorative, transformative and self-healing
- Connecting people both personally and socially
- Assists in re-balancing and harmonizing the physical, mental, emotional and spiritual bodies
- Assist with improving sleep quality
- Can transcend time – people often report that time went quickly or very slowly…
- Works on a cellular level through vibration, frequency and entrainment –- and is not reliant on mental effort to achieve this!
- Sound healing is one of the emerging healing modalities that is gaining in popularity – non-invasive, gentle, and powerful!
Please arrive 10 minutes early as the event will start on time and not to disturb those in relaxation. For more information about sound therapy, please visit https://vivithai.ca/sound-therapy
