Qigong for Clarity and Calm

Qigong for Clarity and Calm

Come together virtually for a beautiful movement and meditation practice to release stress and discover inner peace with like-hearted souls.

By Kimana Dawn

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About this event

Qigong for Clarity and Calm

“Calmness of Mind is one of the beautiful jewels of life” ~ Bob Proctor

Join us for an evening of relaxation and mindfulness with our weekly online expeerience, "Qigong for Clarity and Calm."

Qigong is a gentle practice that combines movement, meditation, and breathwork to open up the natural flow of your energy channels, promoting balance and overall wellbeing.

During this session, you will learn simple qigong postures and moves that work with your own energy to harmonize your health naturally while clearing your mind to reduce stress and overwhelm.

Each session will focus on palyfully combining:

✨ Breath

✨ The Mind (imagination and guided meditation)

✨ Movement

✨ Sound (like music and chanting)

Whether you're a beginner or have experience with qigong, this class is perfect for anyone looking to find inner peace and tranquility. It's also the ideal practice to invite more ease and calm before bedtime.

Don't miss this opportunity to connect with a group of beautiful like-hearted souls and attune yourself to more clarity of mind and a greater sense of peace.

Mark your calendar for Thu Mar 07 2024 at 7:00 PM PST and join us online for an evening of relaxation and rejuvenation ✨

Please email qigong quide Dawn at kimanadawn@gmail.com if you have any further questions about this weekly practice.

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Ignite your body’s own healing potential through this simplified, yet powerful and fun qigong movement and meditation practice that works with your own energy to cultivate powerful healing emotions, like inner peace, joy and contentment.

Together with the mind, breath, movement and sound discover how to work with your “qi” to lovingly release any blocks that sap your energy and cause you physical, mental and emotional imbalance.