RajYoga Meditation Foundation Course | Online on Zoom | English

RajYoga Meditation Foundation Course | Online on Zoom | English

Beginner Meditation Course (Online). Open to All. Free of Charge

By Brahma Kumaris Greater Vancouver

Date and time

Sun, Mar 10, 2024 7:00 PM - Sun, Apr 28, 2024 8:00 PM PDT

Location

Online

About this event

Learn Rajyoga meditation practice to experience peace, inner strength, and wisdom through 'yoga for the mind'.

Explore how to:

  • harness your thoughts, emotions, and responses
  • experience the beauty of the true self
  • understand the nature of our consciousness
  • connect with the higher consciousness
  • use meditation skills in your daily life

This course includes learning the Rajyoga meditation technique, spiritual knowledge, discussions, questions, and answers.

Every Sunday from 7-8 PM for 8 weeks

Number of Sessions: 8 (Meet online on Zoom)

ONLINE: A ZOOM meeting link will be emailed to you 2 days prior to the event, please check your SPAM folder as well. Please download ZOOM software on your device and test before the event if you are new to zoom.

Language: English

To take maximum benefit please connect on time and attend all 8 sessions as each session is based on the previous session.

Check us out at www.vancouver.brahmakumaris.ca

For questions email us at: vancouver@ca.brahmakumaris.org

The Brahma Kumaris World Spiritual Organization is an international non-governmental organization dedicated to creating peace. We acknowledge the intrinsic goodness of all people and teach a practical method of meditation that helps individuals understand their inner strengths and values. A worldwide family of individuals from all walks of life, we are committed to spiritual growth and personal transformation, believing them essential in creating a peaceful and just world. Acknowledging the challenges of rapid global change, we nurture the well-being of the entire human family by promoting spiritual understanding, leadership with integrity, and elevated actions toward a better world.


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Brahma Kumaris Greater Vancouver

PRACTICE MEDITATION

On Fridays, join us for Rajyoga meditation by connecting on video communication platform Zoom. In this session, we will reflect, introspect and change ourselves for the better. You can join any time between 6:30 to 7:30 and do meditation on guided commentary and relaxing music. Open to all. Re-energize, Refresh yourself. Join us. Please register to join.

Location: Online via Zoom

MEDITATION FOR THE WORLD

Whether or not you know how to meditate, join us on the third Sunday of each month to dedicate 60 minutes of your time to radiating peace, love and care to our world. Open to all.

Location: Online via Zoom

UPCOMING MEDITATION COURSES

INTRODUCTION TO MEDITATION: MASTER YOUR STATE OF MIND

This is an introductory course to meditation for beginners. Raja Yoga is ‘yoga for the mind’. It helps to focus the energy of thinking in directions that create and sustain the experience of peace, love and happiness.

What you will learn …

-learn how to meditate anytime, anywhere

-experience the beauty of the true self

-understand how to bring positivity in life.

-connect with the energy of The Divine

-how to implement knowledge in practical

-experiment and learn a way to clean and healthy lifestyle

Registration required. No charge. For maximum benefit please connect on time and to all SESSIONS as one class builds upon the other.

Location: Online via Zoom

WORKSHOPS & CLASSES

We discuss various Self – Transformation topics. All are welcome to take some new ideas which make life easier and happy.

A variety of topics are covered like, Understanding the Workings of the Mind, Gaining Greater Clarity, Learning how to Manage your Thoughts, Overcoming Overthinking, Overcoming Anger, Developing Inner Peace and Inner Power, etc.

Experienced Brahma Kumaris tutors facilitate our courses and workshops. Meditation is always included.

Location: Online via Zoom

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